I’m a CranioSacral practitioner and yoga teacher with a background in nervous system regulation, trauma-sensitive care, and gentle movement.
 

My work is rooted in the belief that your body is not broken — it’s communicating. In sessions, I offer a quiet, supportive space where your system can slow down, unwind, and reorganize at its own pace.
 

I’m especially passionate about supporting people navigating stress, chronic conditions, and life transitions. My approach is collaborative, spacious, and always guided by what feels safe for your body.